Infographic courtesy of healthdirect.
WHAT IS COVID19 ?
WHAT IS COVID19 ?
World Health Organisation
Quote :
Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.
Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.
Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is be well informed about the COVID-19 virus, the disease it causes and how it spreads.
Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes.
It’s important that you also practice respiratory etiquette ( for example, by coughing into a flexed elbow).
At this time, there are no specific vaccines or treatments for COVID-19.
However, there are many ongoing clinical trials evaluating potential treatments.
WHO will continue to provide updated information as soon as clinical findings become available.
Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.
Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
The best way to prevent and slow down transmission is be well informed about the COVID-19 virus, the disease it causes and how it spreads.
Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and not touching your face.
The COVID-19 virus spreads primarily through droplets of saliva or discharge from the nose when an infected person coughs or sneezes.
It’s important that you also practice respiratory etiquette ( for example, by coughing into a flexed elbow).
At this time, there are no specific vaccines or treatments for COVID-19.
However, there are many ongoing clinical trials evaluating potential treatments.
WHO will continue to provide updated information as soon as clinical findings become available.
SYMPTOMS
People who have underlying medical conditions and those over 60 years old have a higher risk of developing severe disease and death.
Common symptoms include:
People with mild symptoms who are otherwise healthy should self-isolate and contact their medical provider or a COVID-19 information line for advice on testing and referral.
People with fever, cough or difficulty breathing should call their doctor and seek medical attention.
Common symptoms include:
- fever
- tiredness
- dry cough.
- shortness of breath
- aches and pains
- sore throat
- diarrhoea, nausea or a runny nose.
People with mild symptoms who are otherwise healthy should self-isolate and contact their medical provider or a COVID-19 information line for advice on testing and referral.
People with fever, cough or difficulty breathing should call their doctor and seek medical attention.
PREVENTION
To prevent infection and to slow transmission of COVID-19, do the following:
- Wash your hands regularly with soap and water, or clean them with alcohol-based hand rub.
- Maintain at least 1 metre distance between you and people coughing or sneezing.
- Avoid touching your face.
- Cover your mouth and nose when coughing or sneezing.
- Stay home if you feel unwell.
- Refrain from smoking and other activities that weaken the lungs.
- Practice physical distancing by avoiding unnecessary travel and staying away from large groups of people.
SUPPORT YOUR IMMUNE SYSTEM
The immune system is the set of tissues which work together to resist infections.
The Immune System can detect and identify many different kinds of disease agents such as viruses, bacteria and parasites.
The Immune System can detect and identify many different kinds of disease agents such as viruses, bacteria and parasites.
Healthy ways to Strengthen Your Immune System
- Don't smoke.
- Eat a diet high in fruits and vegetables.
- Exercise regularly.
- Maintain a healthy weight.
- If you drink alcohol, drink only in moderation.
- Get adequate sleep.
- Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
- Try to minimize stress.
“UNQUOTE “
Protect And Support Your Immune System, Body’s Health And Resistance To Highly Infectious Cold And Flu Viruses By Getting Healthier !
JUST WASH EM !
